{"version":"1.0","provider_name":"Svenska Magasinet","provider_url":"https:\/\/lightweb.dev\/l\/svm-temp","author_name":"Redaktionen SvM","author_url":"https:\/\/lightweb.dev\/l\/svm-temp\/reporter\/redaktionen\/","title":"L\u00e4tta luncher med Lars Hedin","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Z7YY2zOnQX\"><a href=\"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/latta-luncher-med-lars-hedin\/\">L\u00e4tta luncher med Lars Hedin<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/latta-luncher-med-lars-hedin\/embed\/#?secret=Z7YY2zOnQX\" width=\"600\" height=\"338\" title=\"\u201dL\u00e4tta luncher med Lars Hedin\u201d &ndash; Svenska Magasinet\" data-secret=\"Z7YY2zOnQX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/04\/ltta-luncher-med-lars-hedin.png","thumbnail_width":485,"thumbnail_height":323,"description":"S\u00e5 h\u00e4r p\u00e5 v\u00e5rkanten \u00e4r apelsinerna som b\u00e4st tycker jag, och ibland h\u00e4nder det att vi f\u00e5r n\u00e5gra riktigt varma sk\u00f6na soliga dagar och vad passar inte b\u00e4ttre till lunch en lite h\u00e4rlig frisk apelsinsallad! Apelsinsallad Du Beh\u00f6ver: 100g ruccola 250g k\u00f6rsb\u00e4rstomater 2 apelsiner 1\/2 purjol\u00f6k 1 dl svarta oliver 1 msk olivolja 1 msk [&hellip;]"}