{"id":26569,"date":"2014-07-14T00:00:00","date_gmt":"2014-07-13T22:00:00","guid":{"rendered":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/"},"modified":"2014-07-14T00:00:00","modified_gmt":"2014-07-13T22:00:00","slug":"rad-for-att-hantera-sommarvarmen","status":"publish","type":"post","link":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/","title":{"rendered":"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen"},"content":{"rendered":"<p> Nu \u00e4r sommaren h\u00e4r och Andalusiens kommun har skapat en lista med rekommendationer f\u00f6r hur man hanterar sommarv\u00e4rmen p\u00e5 b\u00e4sta s\u00e4tt. <\/p>\n<p>R\u00e5den gagnar alla. Alla m\u00e4nniskor rekommenderas dricka ett glas vatten varannan timme oavsett t\u00f6rst skriver tidningen Euroweek.<\/p>\n<p>F\u00f6nster som vetter mot solen rekommenderas vara st\u00e4ngd och att duscha regelbundet rekommenderas ocks\u00e5. Anv\u00e4ndandet av fl\u00e4ktar och luftkonditionering rekommenderas under de varmaste timmarna. <\/p>\n<p>Det b\u00e4sta tipset \u00e4r att undvika de varmaste timmarna p\u00e5 dagen. Om det inte \u00e4r m\u00f6jligt rekommenderas att anv\u00e4nda solhatt, befinna sig i skuggan och att alltid ha en flaska vatten med sig. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r sommaren h\u00e4r och Andalusiens kommun har skapat en lista med rekommendationer f\u00f6r hur man hanterar sommarv\u00e4rmen p\u00e5 b\u00e4sta s\u00e4tt. R\u00e5den gagnar alla. Alla m\u00e4nniskor rekommenderas dricka ett glas vatten varannan timme oavsett t\u00f6rst skriver tidningen Euroweek. F\u00f6nster som vetter mot solen rekommenderas vara st\u00e4ngd och att duscha regelbundet rekommenderas ocks\u00e5. Anv\u00e4ndandet av fl\u00e4ktar [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":26572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[395,3],"tags":[],"class_list":["post-26569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arkiv-nyheter","category-nyheter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen - Svenska Magasinet<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen\" \/>\n<meta property=\"og:description\" content=\"Nu \u00e4r sommaren h\u00e4r och Andalusiens kommun har skapat en lista med rekommendationer f\u00f6r hur man hanterar sommarv\u00e4rmen p\u00e5 b\u00e4sta s\u00e4tt. R\u00e5den gagnar alla. Alla m\u00e4nniskor rekommenderas dricka ett glas vatten varannan timme oavsett t\u00f6rst skriver tidningen Euroweek. F\u00f6nster som vetter mot solen rekommenderas vara st\u00e4ngd och att duscha regelbundet rekommenderas ocks\u00e5. Anv\u00e4ndandet av fl\u00e4ktar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/\" \/>\n<meta property=\"og:site_name\" content=\"Svenska Magasinet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/svenskamagasinet\" \/>\n<meta property=\"article:published_time\" content=\"2014-07-13T22:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Redaktionen SvM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SvenskaMagasine\" \/>\n<meta name=\"twitter:site\" content=\"@SvenskaMagasine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/\"},\"author\":{\"name\":\"Redaktionen SvM\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#\\\/schema\\\/person\\\/206a3bda5b607b0c25e1749191e4d837\"},\"headline\":\"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen\",\"datePublished\":\"2014-07-13T22:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/\"},\"wordCount\":118,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/rad-for-att-hantera-sommarvarmen.png\",\"articleSection\":[\"Arkiv\",\"Nyheter\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/\",\"name\":\"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen - Svenska Magasinet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/rad-for-att-hantera-sommarvarmen.png\",\"datePublished\":\"2014-07-13T22:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/rad-for-att-hantera-sommarvarmen.png\",\"contentUrl\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/rad-for-att-hantera-sommarvarmen.png\",\"width\":303,\"height\":200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/nyheter\\\/rad-for-att-hantera-sommarvarmen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#website\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/\",\"name\":\"Svenska Magasinet\",\"description\":\"Dina Spanska nyheter p&aring; Svenska\",\"publisher\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#organization\",\"name\":\"Melkerson y Nott SL\",\"alternateName\":\"Svenska Magasinet\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/SvM-logo-Xtra-Centrerad-SVART.png\",\"contentUrl\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/SvM-logo-Xtra-Centrerad-SVART.png\",\"width\":300,\"height\":99,\"caption\":\"Melkerson y Nott SL\"},\"image\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/svenskamagasinet\",\"https:\\\/\\\/x.com\\\/SvenskaMagasine\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#\\\/schema\\\/person\\\/206a3bda5b607b0c25e1749191e4d837\",\"name\":\"Redaktionen SvM\",\"description\":\"Redaktionen\",\"sameAs\":[\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\"],\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/reporter\\\/redaktionen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen - Svenska Magasinet","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"sv_SE","og_type":"article","og_title":"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen","og_description":"Nu \u00e4r sommaren h\u00e4r och Andalusiens kommun har skapat en lista med rekommendationer f\u00f6r hur man hanterar sommarv\u00e4rmen p\u00e5 b\u00e4sta s\u00e4tt. R\u00e5den gagnar alla. Alla m\u00e4nniskor rekommenderas dricka ett glas vatten varannan timme oavsett t\u00f6rst skriver tidningen Euroweek. F\u00f6nster som vetter mot solen rekommenderas vara st\u00e4ngd och att duscha regelbundet rekommenderas ocks\u00e5. Anv\u00e4ndandet av fl\u00e4ktar [&hellip;]","og_url":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/","og_site_name":"Svenska Magasinet","article_publisher":"https:\/\/www.facebook.com\/svenskamagasinet","article_published_time":"2014-07-13T22:00:00+00:00","author":"Redaktionen SvM","twitter_card":"summary_large_image","twitter_creator":"@SvenskaMagasine","twitter_site":"@SvenskaMagasine","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/#article","isPartOf":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/"},"author":{"name":"Redaktionen SvM","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#\/schema\/person\/206a3bda5b607b0c25e1749191e4d837"},"headline":"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen","datePublished":"2014-07-13T22:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/"},"wordCount":118,"commentCount":0,"publisher":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#organization"},"image":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/#primaryimage"},"thumbnailUrl":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/06\/rad-for-att-hantera-sommarvarmen.png","articleSection":["Arkiv","Nyheter"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/","url":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/","name":"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen - Svenska Magasinet","isPartOf":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/#primaryimage"},"image":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/#primaryimage"},"thumbnailUrl":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/06\/rad-for-att-hantera-sommarvarmen.png","datePublished":"2014-07-13T22:00:00+00:00","breadcrumb":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/#primaryimage","url":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/06\/rad-for-att-hantera-sommarvarmen.png","contentUrl":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/06\/rad-for-att-hantera-sommarvarmen.png","width":303,"height":200},{"@type":"BreadcrumbList","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/nyheter\/rad-for-att-hantera-sommarvarmen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/lightweb.dev\/l\/svm-temp\/"},{"@type":"ListItem","position":2,"name":"R\u00e5d f\u00f6r att hantera sommarv\u00e4rmen"}]},{"@type":"WebSite","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#website","url":"https:\/\/lightweb.dev\/l\/svm-temp\/","name":"Svenska Magasinet","description":"Dina Spanska nyheter p&aring; Svenska","publisher":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lightweb.dev\/l\/svm-temp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#organization","name":"Melkerson y Nott SL","alternateName":"Svenska Magasinet","url":"https:\/\/lightweb.dev\/l\/svm-temp\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#\/schema\/logo\/image\/","url":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2025\/02\/SvM-logo-Xtra-Centrerad-SVART.png","contentUrl":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2025\/02\/SvM-logo-Xtra-Centrerad-SVART.png","width":300,"height":99,"caption":"Melkerson y Nott SL"},"image":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/svenskamagasinet","https:\/\/x.com\/SvenskaMagasine"]},{"@type":"Person","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#\/schema\/person\/206a3bda5b607b0c25e1749191e4d837","name":"Redaktionen SvM","description":"Redaktionen","sameAs":["https:\/\/lightweb.dev\/l\/svm-temp"],"url":"https:\/\/lightweb.dev\/l\/svm-temp\/reporter\/redaktionen\/"}]}},"_links":{"self":[{"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/posts\/26569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/comments?post=26569"}],"version-history":[{"count":0,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/posts\/26569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/media\/26572"}],"wp:attachment":[{"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/media?parent=26569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/categories?post=26569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/tags?post=26569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}