{"id":60764,"date":"2023-01-30T01:00:09","date_gmt":"2023-01-30T00:00:09","guid":{"rendered":"https:\/\/lightweb.dev\/l\/svm-temp\/?p=60764"},"modified":"2023-01-30T11:09:19","modified_gmt":"2023-01-30T10:09:19","slug":"halsofordelar-med-hund","status":"publish","type":"post","link":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/halsofordelar-med-hund\/","title":{"rendered":"H\u00e4lsof\u00f6rdelar med hund"},"content":{"rendered":"

Att hunden \u00e4r m\u00e4nniskans b\u00e4sta v\u00e4n, det vet vi redan. Men hur? Hur p\u00e5verkas vi av att ha hund? Svaren som finns \u00e4r m\u00e5nga, men l\u00e5t oss fokusera p\u00e5 vad hund\u00e4garskapet g\u00f6r med oss m\u00e4nniskor, f\u00f6r v\u00e5rt v\u00e4lbefinnande. Vad g\u00f6r hunden f\u00f6r v\u00e5r h\u00e4lsa?<\/strong><\/p>\n

\"\"

Av Stina Lundin e-post: stina@ccbreeding.com<\/p><\/div>\n

E<\/span>n klassisk aspekt av h\u00e4lsof\u00f6rdelarna med hund \u00e4r naturligtvis att vi kommer ut och motionerar. Vilka fler \u00e4n vi hundm\u00e4nniskor beger sig ut frivilligt i regnrusk och sn\u00f6yra? \u201cKl\u00e4der efter v\u00e4der<\/em>\u201d \u00e4r v\u00e4l \u00e4nd\u00e5 n\u00e5got som vi \u00e4r experter p\u00e5? Men ut\u00f6ver den fysiska motionen och D-vitaminerna vi tillgodog\u00f6r oss genom att ofta vistas utomhus, bidrar hund\u00e4garskapet ocks\u00e5 till n\u00e5got annat vi m\u00e5r bra av, n\u00e4mligen rutiner. Att vi beh\u00f6ver skapa rutiner f\u00f6r hundens v\u00e4lbefinnande vet vi, med regelbunden rastning, matning, s\u00f6mn och stimulans, men faktum \u00e4r att hundens behov av rutiner \u00e4ven bidrar till m\u00e4nniskans v\u00e4lbefinnande.<\/p>\n

Ett gott exempel p\u00e5 hur hundens rutinbehov fr\u00e4mjar h\u00e4lsan \u00e4r assistanshundar<\/em> inom grenen \u201cpsykisk h\u00e4lsahund\u201d. Det \u00e4r hundar som arbetar f\u00f6r personer med NPFdiagnoser<\/strong>, depressioner<\/strong>, social fobi<\/strong>, \u00e5ngest<\/strong>, PTSD-problematik<\/strong> med mera. Gemensamt f\u00f6r psykisk h\u00e4lsahundar \u00e4r att de med sin blotta existens bidrar till rutiner, och med det skapar en stabilitet i vardagen.<\/p>\n

Den hj\u00e4lper sin m\u00e4nniska upp om morgonen f\u00f6r att den vaknar och beh\u00f6ver g\u00e5 ut, den hj\u00e4lper sin m\u00e4nniska med att bli mer aktiv och i b\u00e4sta fall komma hemifr\u00e5n f\u00f6r att den har behov av stimulans, den f\u00f6rb\u00e4ttrar sin m\u00e4nniskas \u00e5terh\u00e4mtning f\u00f6r att den bidrar till regelbundna s\u00f6mnvanor, och inte minst p\u00e5minner den om att det \u00e4r dags att \u00e4ta! Andra typer av assistanshundar \u00e4r servicehund som hj\u00e4lper personer med nedsatt fysisk funktionsvariation, signalhund som hj\u00e4lper personer med nedsatt h\u00f6rsel, alarmerande hund som hj\u00e4lper personer med epilepsi, diabetes eller sm\u00e4rtproblematik, samt ledarhund f\u00f6r personer med nedsatt syn. Det \u00e4r inte f\u00f6r inte just hundar \u00e4r den b\u00e4sta hj\u00e4lpen f\u00f6r den h\u00e4r typen av h\u00e4lsoavg\u00f6rande aktiviteter. Assistanshundar \u00e4r ett fint exempel p\u00e5 hur fantastiska hundar \u00e4r f\u00f6r v\u00e4lbefinnandet.<\/p>\n

Att vi m\u00e5r bra av att ha lite \u201cm\u00e5sten\u201d i livet, s\u00e5 som att vi m\u00e5ste rasta hunden, m\u00e5ste hem till hunden, m\u00e5ste mata hunden, m\u00e5ste aktivera den. F\u00f6r \u00e4ven om vi ibland inte \u00e4r j\u00e4ttepeppade p\u00e5 att bege oss ut en l\u00f6rdagmorgon kl sju, n\u00e4r vi v\u00e4l makat oss ut hittar vovven n\u00e5t sp\u00e4nnande sp\u00e5r vi f\u00f6ljer upp tillsammans, den hittar en rolig pinne att b\u00e4ra p\u00e5 eller gnaga s\u00f6nder, andra g\u00e5nger hittar vi en ny hundkompis att h\u00e4lsa p\u00e5. F\u00f6r en annan del av h\u00e4lsof\u00f6rdelarna med att ha hund \u00e4r att det skapar sociala relationer m\u00e4nniskor emellan. Under h\u00f6sten har AMIGA Education<\/strong> b\u00f6rjat arrangera tr\u00e4ningspromenader p\u00e5 Costa Del Sol.<\/p>\n

Vi g\u00f6r lydnads\u00f6vningar, promenerar i olika milj\u00f6er och avslutar med fika p\u00e5 ett caf\u00e9. F\u00f6r visst \u00e4r det s\u00e5, att hundar f\u00f6renar m\u00e4nniskor och m\u00e4nniskor f\u00f6renas av att ha hund. Det \u00e4r n\u00e5got fint att v\u00e4rna om. Kanske m\u00f6ter vi n\u00e5gon vi aldrig kommer att m\u00f6ta igen, andra g\u00e5nger m\u00f6ter vi n\u00e5gon som blir till en k\u00e4r v\u00e4n i livet.<\/p>\n

Tr\u00e4ningspromenaderna \u00e4r perfekta tillf\u00e4llen f\u00f6r hunden att socialtr\u00e4na och f\u00f6r hund\u00e4garen att g\u00f6ra n\u00e5got som fr\u00e4mjar v\u00e4lbefinnandet!<\/em><\/p>\n

\"\"<\/p>\n

Exempel p\u00e5 andra h\u00e4lsofr\u00e4mjande aktiviteter med hund p\u00e5 Costa Del Sol:<\/h2>\n

\u2022 Ta en promenad p\u00e5 stranden och njut av bruset fr\u00e5n Medelhavet<\/p>\n

\u2022 Ta en joggingtur l\u00e4ngs strandpromenaden i soluppg\u00e5ngen<\/p>\n

\u2022 Ta en fika p\u00e5 ett h\u00e4rligt caf\u00e9, de flesta caf\u00e9er till\u00e5ter hund<\/p>\n

\u2022 \u00c5k l\u00e4ngdskidor i Sierra Nevada och l\u00e5t hunden pl\u00f6ja i sn\u00f6n<\/p>\n

\u2022 Tr\u00e4ffa hundkompisar i en rastg\u00e5rd och prata med andra<\/p>\n

\u2022 Tr\u00e4na lydnadsmoment tillsammans med en v\u00e4n i en h\u00e4rlig stadspark<\/p>\n

\u2022 Ta med picknick upp till sj\u00f6arna i \u201cEl Chorro\u201d och l\u00e5t vovven bada.<\/p>\n

F\u00f6rdelarna med att leva med hund \u00e4r det aldrig \u00e4r tr\u00e5kigt eller ensamt. F\u00f6r oavsett om vi v\u00e4ljer att s\u00f6ka oss till sociala sammanhang eller inte, har vi v\u00e5r absolut b\u00e4sta och mest trogna v\u00e4n vid v\u00e5r sida varje dag. V\u00e5r \u00e4lskade hund.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Att hunden \u00e4r m\u00e4nniskans b\u00e4sta v\u00e4n, det vet vi redan. Men hur? Hur p\u00e5verkas vi av att ha hund? Svaren som finns \u00e4r m\u00e5nga, men l\u00e5t oss fokusera p\u00e5 vad hund\u00e4garskapet g\u00f6r med oss m\u00e4nniskor, f\u00f6r v\u00e5rt v\u00e4lbefinnande. Vad g\u00f6r hunden f\u00f6r v\u00e5r h\u00e4lsa? En klassisk aspekt av h\u00e4lsof\u00f6rdelarna med hund \u00e4r naturligtvis att vi […]<\/p>\n","protected":false},"author":8,"featured_media":60767,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4,399],"tags":[],"class_list":["post-60764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artiklar","category-halsa"],"yoast_head":"\nH\u00e4lsof\u00f6rdelar med hund - Svenska Magasinet<\/title>\n<meta name=\"description\" content=\"Att hunden \u00e4r m\u00e4nniskans b\u00e4sta v\u00e4n, det vet vi redan. Men hur? Hur p\u00e5verkas vi av att ha hund? Svaren som finns \u00e4r m\u00e5nga, men l\u00e5t oss fokusera p\u00e5 vad hund\u00e4garskapet g\u00f6r med oss m\u00e4nniskor, f\u00f6r v\u00e5rt v\u00e4lbefinnande. 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