{"id":6232,"date":"2016-05-10T00:00:00","date_gmt":"2016-05-09T22:00:00","guid":{"rendered":"https:\/\/lightweb.dev\/l\/svm-temp\/vintips-hjalper-dig-att-ga-ned-i-vikt\/"},"modified":"2016-05-10T00:00:00","modified_gmt":"2016-05-09T22:00:00","slug":"vintips-hjalper-dig-att-ga-ned-i-vikt","status":"publish","type":"post","link":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/","title":{"rendered":"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt"},"content":{"rendered":"<p> Det h\u00e4nder att man l\u00e4ser unders\u00f6kningar eller studier som liknar f\u00f6rstaaprilsk\u00e4mt. S\u00e5 visar det sig vara sant. F\u00f6ljande studier kommer s\u00e4kert att gl\u00e4dja v\u00e5r kvinnliga l\u00e4sekrets. Av Ola Josefsson<\/p>\n<p>F\u00e4rska studier fr\u00e5n Washington State University och Harvard Medical School som tr\u00e4ningsmagasinet Women\u00b4s Health nyligen h\u00e4nvisade till visar att tv\u00e5 glas vin p\u00e5 kv\u00e4llen hj\u00e4lper dig att g\u00e5 ner i vikt. Jo, du l\u00e4ste r\u00e4tt.<\/p>\n<p>Det \u00e4r l\u00e4tt att f\u00f6rv\u00e4xla med reserva, men Resveratrol \u00e4r en typ av antioxidant i r\u00f6dvin som hj\u00e4lper till att f\u00f6rvandla vitt fett till brunt fett. Det \u00e4r st\u00f6rre m\u00e4ngder av vitt fett som g\u00f6r oss tjockare. Detta kallar vi f\u00f6r kroppsfett. Det bruna fettet omvandlar energi till v\u00e4rme. Det vill s\u00e4ga brunt fett br\u00e4nner fett.<br \/>\nMedan 50 gram vanligt vitt fett lagrar mer \u00e4n 300 kilokalorier, kan 50 gram brunt fett f\u00f6rbr\u00e4nna samma m\u00e4ngd varje dag. Och antioxidanten Resveratrol \u00e4r nyckeln som f\u00f6rvandlar vitt fett till brunt fett som i sin tur f\u00f6rbr\u00e4nner. Fantastiskt. Eller hur?<\/p>\n<p>Harvard-studien f\u00f6ljde 20.000 kvinnor under 13 \u00e5rs tid som drack tv\u00e5 glas vin om dagen. 70 procent visade mindre sannolikhet att vara \u00f6verviktiga. En annan studie visar att resveratrol ocks\u00e5 hj\u00e4lper till att h\u00e5lla suget i schack, s\u00e5 vinet g\u00f6r att du v\u00e4ljer bort annat kv\u00e4llssnacks skriver Women\u00b4s Health.<\/p>\n<p>S\u00e5 kvinnor, ni kan dricka ert vin med gott samvete medan vi m\u00e4n f\u00e5r inv\u00e4nta n\u00e5gon revolutionerande unders\u00f6kning (!). Men \u00e5 andra sidan kan m\u00e4n gl\u00e4djas \u00e5t att deras kvinnor blir vackrare och charmigare.<\/p>\n<p>Med tanke p\u00e5 unders\u00f6kningen ovan f\u00e5r vintipsen g\u00e4lla r\u00f6dvin den h\u00e4r g\u00e5ngen.<\/p>\n<p>Azpilicueta crianza 2012 fr\u00e5n Bodegas Campo Viejo. Flera i min egen bekantskapskrets har detta som ett av husets vin. Ett mycket balanserat vin som \u00e4r gjort p\u00e5 tre druvor; Tempranillo, Graciano och Mazuelo. Druvorna \u00e4r plockade fr\u00e5n 25 till 30 \u00e5r gamla vinstockar som v\u00e4xer p\u00e5 ett 192 hektar stort omr\u00e5de i Fuenmayor. Vinet har legat tolv m\u00e5nader p\u00e5 franska och amerikanska fat. Gyllene k\u00f6rsb\u00e4rsr\u00f6d f\u00e4rg, en doft av torkade r\u00f6da frukter och \u00f6rter. En mycket behaglig smak. Klassisk Rioja-stil. Skulle du crianzan f\u00f6r 2010 s\u00e5 fick den toppbetyget 92 po\u00e4ng av Gu\u00eda Pe\u00f1in 2014. Pris: 7,80 euro.<br \/>\n  Cune crianza 2012. Fr\u00e5n den mycket ansedda bodegan CVNE i Rioja. Ett bes\u00f6k h\u00e4r ing\u00e5r p\u00e5 vinresan i oktober med Siv Ling och Svenska Magasinet. En klassisk bodega i Haro som grundades redan 1879. Nu drivs bodegan av femte generationen. Vinet \u00e4r gjort p\u00e5 Tempranillo (85%) och Garnacha tinta och Mazuelo (15%) som plockats f\u00f6r hand i La Rioja Alta och legat tolv m\u00e5nader p\u00e5 franska och amerikanska fat. Brilliant k\u00f6rsb\u00e4rsr\u00f6d f\u00e4rg, en doft av torkade s\u00f6ta frukter. Smakrikt och balanserat, klara nyanser av tanniner. Vinet har f\u00e5tt 90 po\u00e4ng av b\u00e5de vingurun Parker och vinguiden Gu\u00eda Pe\u00f1in. Pris: 6,15 euro.<\/p>\n<p>Flavium Mencia Premium 2011 fr\u00e5n den familje\u00e4gda bodegan Vinos de Arganza i distriktet Bierzo n\u00e4ra Le\u00f3n i nordv\u00e4stra Spanien. Vinet \u00e4r gjort p\u00e5 den lokala druvan Mencia som \u00e4r en av mina favoritdruvor. Har legat 18 m\u00e5nader p\u00e5 amerikanska ekfat. Tegelr\u00f6d med kraftfull och fin doft med v\u00e4l struktur. Harmoniskt, smakrikt och balanserat med tanniner, fruktiga inslag av mogen torkad frukt. Ett l\u00e4ttdrucket vin som har f\u00e5tt 90 po\u00e4ng av vingurun Robert Parker. Fyndpris: 3,45 euro p\u00e5 Carrefours fina avdelning.<\/p>\n<p>Citatet:<br \/>\n\u201dJag har alltid med mig en plunta med cognac f\u00f6r den h\u00e4ndelse jag skulle bli biten av en orm. F\u00f6r s\u00e4kerhets skull har jag ocks\u00e5 alltid med mig en liten orm\u201d (W C Fields, amerikansk komiker, 1879-1946)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det h\u00e4nder att man l\u00e4ser unders\u00f6kningar eller studier som liknar f\u00f6rstaaprilsk\u00e4mt. S\u00e5 visar det sig vara sant. F\u00f6ljande studier kommer s\u00e4kert att gl\u00e4dja v\u00e5r kvinnliga l\u00e4sekrets. Av Ola Josefsson F\u00e4rska studier fr\u00e5n Washington State University och Harvard Medical School som tr\u00e4ningsmagasinet Women\u00b4s Health nyligen h\u00e4nvisade till visar att tv\u00e5 glas vin p\u00e5 kv\u00e4llen hj\u00e4lper dig [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":6233,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4,38],"tags":[],"class_list":["post-6232","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artiklar","category-mat-vin"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt - Svenska Magasinet<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt\" \/>\n<meta property=\"og:description\" content=\"Det h\u00e4nder att man l\u00e4ser unders\u00f6kningar eller studier som liknar f\u00f6rstaaprilsk\u00e4mt. S\u00e5 visar det sig vara sant. F\u00f6ljande studier kommer s\u00e4kert att gl\u00e4dja v\u00e5r kvinnliga l\u00e4sekrets. Av Ola Josefsson F\u00e4rska studier fr\u00e5n Washington State University och Harvard Medical School som tr\u00e4ningsmagasinet Women\u00b4s Health nyligen h\u00e4nvisade till visar att tv\u00e5 glas vin p\u00e5 kv\u00e4llen hj\u00e4lper dig [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/\" \/>\n<meta property=\"og:site_name\" content=\"Svenska Magasinet\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/svenskamagasinet\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-09T22:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/04\/vintips-hjlper-dig-att-g-ned-i-vikt.png\" \/>\n\t<meta property=\"og:image:width\" content=\"320\" \/>\n\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Redaktionen SvM\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SvenskaMagasine\" \/>\n<meta name=\"twitter:site\" content=\"@SvenskaMagasine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/\"},\"author\":{\"name\":\"Redaktionen SvM\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#\\\/schema\\\/person\\\/206a3bda5b607b0c25e1749191e4d837\"},\"headline\":\"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt\",\"datePublished\":\"2016-05-09T22:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/\"},\"wordCount\":659,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/vintips-hjlper-dig-att-g-ned-i-vikt.png\",\"articleSection\":[\"Artiklar\",\"Mat &amp; vin\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/\",\"name\":\"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt - Svenska Magasinet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/vintips-hjlper-dig-att-g-ned-i-vikt.png\",\"datePublished\":\"2016-05-09T22:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/vintips-hjlper-dig-att-g-ned-i-vikt.png\",\"contentUrl\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/vintips-hjlper-dig-att-g-ned-i-vikt.png\",\"width\":320,\"height\":200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/artiklar\\\/vintips-hjalper-dig-att-ga-ned-i-vikt\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#website\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/\",\"name\":\"Svenska Magasinet\",\"description\":\"Dina Spanska nyheter p&aring; Svenska\",\"publisher\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#organization\",\"name\":\"Melkerson y Nott SL\",\"alternateName\":\"Svenska Magasinet\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/SvM-logo-Xtra-Centrerad-SVART.png\",\"contentUrl\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/SvM-logo-Xtra-Centrerad-SVART.png\",\"width\":300,\"height\":99,\"caption\":\"Melkerson y Nott SL\"},\"image\":{\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/svenskamagasinet\",\"https:\\\/\\\/x.com\\\/SvenskaMagasine\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/#\\\/schema\\\/person\\\/206a3bda5b607b0c25e1749191e4d837\",\"name\":\"Redaktionen SvM\",\"description\":\"Redaktionen\",\"sameAs\":[\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\"],\"url\":\"https:\\\/\\\/lightweb.dev\\\/l\\\/svm-temp\\\/reporter\\\/redaktionen\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt - Svenska Magasinet","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"sv_SE","og_type":"article","og_title":"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt","og_description":"Det h\u00e4nder att man l\u00e4ser unders\u00f6kningar eller studier som liknar f\u00f6rstaaprilsk\u00e4mt. S\u00e5 visar det sig vara sant. F\u00f6ljande studier kommer s\u00e4kert att gl\u00e4dja v\u00e5r kvinnliga l\u00e4sekrets. Av Ola Josefsson F\u00e4rska studier fr\u00e5n Washington State University och Harvard Medical School som tr\u00e4ningsmagasinet Women\u00b4s Health nyligen h\u00e4nvisade till visar att tv\u00e5 glas vin p\u00e5 kv\u00e4llen hj\u00e4lper dig [&hellip;]","og_url":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/","og_site_name":"Svenska Magasinet","article_publisher":"https:\/\/www.facebook.com\/svenskamagasinet","article_published_time":"2016-05-09T22:00:00+00:00","og_image":[{"width":320,"height":200,"url":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/04\/vintips-hjlper-dig-att-g-ned-i-vikt.png","type":"image\/png"}],"author":"Redaktionen SvM","twitter_card":"summary_large_image","twitter_creator":"@SvenskaMagasine","twitter_site":"@SvenskaMagasine","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/#article","isPartOf":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/"},"author":{"name":"Redaktionen SvM","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#\/schema\/person\/206a3bda5b607b0c25e1749191e4d837"},"headline":"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt","datePublished":"2016-05-09T22:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/"},"wordCount":659,"commentCount":0,"publisher":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#organization"},"image":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/#primaryimage"},"thumbnailUrl":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/04\/vintips-hjlper-dig-att-g-ned-i-vikt.png","articleSection":["Artiklar","Mat &amp; vin"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/","url":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/","name":"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt - Svenska Magasinet","isPartOf":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/#primaryimage"},"image":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/#primaryimage"},"thumbnailUrl":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/04\/vintips-hjlper-dig-att-g-ned-i-vikt.png","datePublished":"2016-05-09T22:00:00+00:00","breadcrumb":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/#primaryimage","url":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/04\/vintips-hjlper-dig-att-g-ned-i-vikt.png","contentUrl":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2022\/04\/vintips-hjlper-dig-att-g-ned-i-vikt.png","width":320,"height":200},{"@type":"BreadcrumbList","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/vintips-hjalper-dig-att-ga-ned-i-vikt\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/lightweb.dev\/l\/svm-temp\/"},{"@type":"ListItem","position":2,"name":"Vintips: Hj\u00e4lper dig att g\u00e5 ned i vikt"}]},{"@type":"WebSite","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#website","url":"https:\/\/lightweb.dev\/l\/svm-temp\/","name":"Svenska Magasinet","description":"Dina Spanska nyheter p&aring; Svenska","publisher":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lightweb.dev\/l\/svm-temp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#organization","name":"Melkerson y Nott SL","alternateName":"Svenska Magasinet","url":"https:\/\/lightweb.dev\/l\/svm-temp\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#\/schema\/logo\/image\/","url":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2025\/02\/SvM-logo-Xtra-Centrerad-SVART.png","contentUrl":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-content\/uploads\/2025\/02\/SvM-logo-Xtra-Centrerad-SVART.png","width":300,"height":99,"caption":"Melkerson y Nott SL"},"image":{"@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/svenskamagasinet","https:\/\/x.com\/SvenskaMagasine"]},{"@type":"Person","@id":"https:\/\/lightweb.dev\/l\/svm-temp\/#\/schema\/person\/206a3bda5b607b0c25e1749191e4d837","name":"Redaktionen SvM","description":"Redaktionen","sameAs":["https:\/\/lightweb.dev\/l\/svm-temp"],"url":"https:\/\/lightweb.dev\/l\/svm-temp\/reporter\/redaktionen\/"}]}},"_links":{"self":[{"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/posts\/6232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/comments?post=6232"}],"version-history":[{"count":0,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/posts\/6232\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/media\/6233"}],"wp:attachment":[{"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/media?parent=6232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/categories?post=6232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lightweb.dev\/l\/svm-temp\/wp-json\/wp\/v2\/tags?post=6232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}