{"id":67506,"date":"2023-11-03T13:19:41","date_gmt":"2023-11-03T12:19:41","guid":{"rendered":"https:\/\/lightweb.dev\/l\/svm-temp\/?p=67506"},"modified":"2023-11-03T17:08:18","modified_gmt":"2023-11-03T16:08:18","slug":"fredagsvinet-experter-lyfter-fram-halsofordelar-med-mattlig-vinkonsumtion","status":"publish","type":"post","link":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/mat-vin\/fredagsvinet-experter-lyfter-fram-halsofordelar-med-mattlig-vinkonsumtion\/","title":{"rendered":"Fredagsvinet: Experter lyfter fram h\u00e4lsof\u00f6rdelar med m\u00e5ttlig vinkonsumtion"},"content":{"rendered":"

Internationella experter lyfter fram f\u00f6rdelarna med Medelhavsdieten och en m\u00e5ttlig vinkonsumtion.<\/strong><\/p>\n

Den 19 och 20 oktober var experter samlade i Toledo under kongressen Lifestyle, Diet, Wine and Health.<\/strong><\/p>\n

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Det \u00e4r inte f\u00f6rsta g\u00e5ngen den nyttiga Medelhavskosten prisas. Experter och l\u00e4kare rekommenderar livsmedel som frukt, gr\u00f6nsaker, baljv\u00e4xter, n\u00f6tter, olivolja, fisk och fullkorn, en m\u00e5ttlig konsumtion av vin och minskad konsumtion av r\u00f6tt k\u00f6tt och processad mat.<\/p>\n

Vid kongressen i Toledo presenterades uppdaterade vetenskapliga studier som bekr\u00e4ftade f\u00f6rdelarna med Medelhavsdieten d\u00e4r \u00e4ven en m\u00e5ttlig vinkonsumtion ing\u00e5r. Men \u00e4ven balanserad kost, fysisk tr\u00e4ning och s\u00f6mnens betydelse po\u00e4ngterades.<\/p>\n

I Medelhavsdieten ing\u00e5r \u00e4ven den sociala biten. Att tr\u00e4ffas under lugna former, l\u00e4gga undan mobiler och l\u00e4splattor, och helt enkelt njuta av en stunds avkoppling d\u00e4r utseende, dofter och smaker ing\u00e5r.<\/p>\n

P\u00e5 plats i Toledo fanns mer \u00e4n 30 talare fr\u00e5n utlandet och \u00f6ver 180 forskare. Kongressen arrangerades av stiftelsen FIVIN (Fundaci\u00f3n para la Investigaci\u00f3n del Vino y la Nutrici\u00f3n) och WIC (Wine Information Council).<\/p>\n

Dr Nicolai Worm, ordf\u00f6rande f\u00f6r Wine Information Council, s\u00e4ger att ”v\u00e5rt m\u00e5l har varit att informera om livsstil, kost, vin och h\u00e4lsa. Vi \u00e4r stolta \u00f6ver att kunna s\u00e4ga att kongressen varit en stor framg\u00e5ng”.<\/p>\n

En ny studie fr\u00e5n Global Burden of Diseases (GBD) som \u00e4r ett r\u00e5dgivande organ till v\u00e4rldsh\u00e4lsoorganisationen WHO visar att d\u00f6dlighet och antalet hj\u00e4rt- och k\u00e4rlsjukdomar minskar hos personer som dricker m\u00e5ttligt med vin. De har \u00e4ven b\u00e4ttre resultat \u00e4n de som inte dricker alls.<\/p>\n

– Det intressanta \u00e4r att vin har en mer positiv effekt \u00e4n andra alkoholhaltiga drycker. Att hj\u00e4rt- och k\u00e4rlsjukdomar \u00e4r f\u00e4rre bland m\u00e5ttliga vindrickare beror p\u00e5 att vinet f\u00f6rhindrar viss \u00e5derf\u00f6rkalkning p\u00e5 grund av \u00e4mnet polyfenol, s\u00e4ger doktor Josep Masip.<\/p>\n

Men vad \u00e4r d\u00e5 m\u00e5ttlig alkoholkonsumtion, fr\u00e5gar sig v\u00e4n av ordning. F\u00f6r m\u00e4n g\u00e4ller tv\u00e5 glas vin om dagen och ett glas vin f\u00f6r kvinnor, under m\u00e5ltider som sedan \u00e5tf\u00f6ljs av en h\u00e4lsosam kost och livsstil.<\/p>\n

Vinm\u00e4ssa<\/h2>\n

Den 13 och 14 november arrangeras den 23:e vinm\u00e4ssan Sal\u00f3n de los Mejores Vinos de Espa\u00f1a i utst\u00e4llningshallen Pabell\u00f3n 12 vid IFEMA i Madrid. 400 vinproducenter \u00e4r p\u00e5 plats med tv\u00e5 tusen viner som har f\u00e5tt betyget 90 till 100 i senaste vinguiden Gu\u00eda Pe\u00f1\u00edn de los Vinos de Espa\u00f1a. L\u00e4s mer H\u00c4R.<\/a><\/p>\n

Vintips<\/h2>\n

\"\"<\/p>\n

Finca Ernite 2021 fr\u00e5n Bodega Quitapenas och M\u00e1lagaprovinsen p\u00e5 Tempranillo och fem m\u00e5nader p\u00e5 fat. Mogna m\u00f6rka skogsb\u00e4r, toner av kryddor, fikon. Fylligt, behagliga mjuka tanniner med en l\u00e5ng och bra eftersmak. Gott! 12,75 euro.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

David Moreno Crianza 2018 Selecci\u00f3n familia p\u00e5 90% Tempranillo och 10% Garnacha fr\u00e5n Bodegas DavidMoreno ett av de b\u00e4sta i prisklassen 10 euro, sn\u00e4lla tanniner, mogen frukt, torkade \u00f6rter, fylligt.<\/p>\n","protected":false},"excerpt":{"rendered":"

Internationella experter lyfter fram f\u00f6rdelarna med Medelhavsdieten och en m\u00e5ttlig vinkonsumtion. Den 19 och 20 oktober var experter samlade i Toledo under kongressen Lifestyle, Diet, Wine and Health…<\/p>\n","protected":false},"author":7,"featured_media":63668,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4,38],"tags":[],"class_list":["post-67506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artiklar","category-mat-vin"],"yoast_head":"\nFredagsvinet: Experter lyfter fram h\u00e4lsof\u00f6rdelar med m\u00e5ttlig vinkonsumtion - Svenska Magasinet<\/title>\n<meta name=\"description\" content=\"Internationella experter lyfter fram f\u00f6rdelarna med Medelhavsdieten och en m\u00e5ttlig vinkonsumtion. 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