{"id":77729,"date":"2025-01-23T21:12:00","date_gmt":"2025-01-23T20:12:00","guid":{"rendered":"https:\/\/lightweb.dev\/l\/svm-temp\/?p=77729"},"modified":"2025-01-23T21:42:42","modified_gmt":"2025-01-23T20:42:42","slug":"fredagsvinet-mattlig-vinkonsumtion-minskar-risken-for-kardiovaskulara-sjukdomar","status":"publish","type":"post","link":"https:\/\/lightweb.dev\/l\/svm-temp\/artiklar\/fredagsvinet-mattlig-vinkonsumtion-minskar-risken-for-kardiovaskulara-sjukdomar\/","title":{"rendered":"Fredagsvinet: M\u00e5ttlig vinkonsumtion minskar risken f\u00f6r kardiovaskul\u00e4ra sjukdomar"},"content":{"rendered":"

Att dricka ett halvt glas till ett glas vin om dagen kan minska risken f\u00f6r allvarlig kardiovaskul\u00e4r sjukdom. Det g\u00e4ller speciellt f\u00f6r personer som l\u00f6per en h\u00f6g risk f\u00f6r kardiovaskul\u00e4ra sjukdomar och som samtidigt f\u00f6ljer en Medelhavsdiet.<\/strong><\/p>\n

Nyheten publicerades nyligen i Diario Medico<\/a> men h\u00e4nvisning till forskning publicerad i European Heart Journal<\/a>. Bakom forskningen ligger resultat utf\u00f6rda av Barcelona universitet tillsammans med\u00a0Hospital Cl\u00ednico, Instituto de Investigaciones Biom\u00e9dicas August Pi i Sunyer (IDIBAPS) i Barcelona samt Centro de Investigaci\u00f3n Biom\u00e9dica en Red de Fisiopatolog\u00eda de la Obesidad y Nutrici\u00f3n (CIBEROBN) och Navarras universitet (UNAV).<\/p>\n

Den som f\u00f6ljer vinets fantastiska v\u00e4rld och forskning kring Medelhavsdieten vet att experter kommer p\u00e5 kollisionskurs. Vissa menar att m\u00e5ttlig vinkonsumtion har positiva effekter p\u00e5 hj\u00e4rt-k\u00e4rlh\u00e4lsan.<\/p>\n

Medan andra menar tv\u00e4rtom.<\/p>\n

Tidigare studier har kommit fram till inkonsekventa resultat vilket delvis kan bero p\u00e5 att forskning ofta bygger p\u00e5 hur mycket m\u00e4nniskor dricker.<\/p>\n

Vinsyra<\/h2>\n

I den nya studien har forskare m\u00e4tt m\u00e4ngden av ett kemiskt \u00e4mne n\u00e4mligen vinsyra (a’cidum tarta’ricum) i deltagarnas urin eftersom det \u00e4r ett objektivt och tillf\u00f6rlitligt m\u00e5tt p\u00e5 vinkonsumtion. Det visar om deltagarna i studien konsumerat vin under de senaste fem eller sex dagarna.<\/p>\n

Vinsyra f\u00f6rekommer rikligt i frukter och b\u00e4r och s\u00e4rskilt i vindruvor.<\/p>\n

Kardiovaskul\u00e4ra sjukdomar \u00e4r den fr\u00e4msta d\u00f6dsorsaken med uppskattningsvis 17,9 miljoner d\u00f6dsfall varje \u00e5r vilket motsvarar 32 procent av samtliga d\u00f6dsfall.<\/p>\n

Det g\u00f6r att forskare f\u00f6rs\u00f6ker hitta f\u00f6rebyggande strategier f\u00f6r att minska antalet fall.<\/p>\n

MedDiet<\/h2>\n

Flera studier som MedDiet visar att Medelhavskosten bidrar till en l\u00e4gre risk att utveckla hj\u00e4rt-k\u00e4rlsjukdomar. Den visar \u00e4ven att m\u00e5ttlig alkoholkonsumtion, s\u00e4rskilt vin, \u00e4r en av de bidragande faktorerna, skriver Diario Medico.<\/p>\n

I grupp personer med h\u00f6g risk f\u00f6r hj\u00e4rt- och k\u00e4rlsjukdomar och som f\u00f6ljde en Medelhavsdiet fann forskarna att risken att utveckla en hj\u00e4rt-k\u00e4rlh\u00e4ndelse minskade med 50 procent hos m\u00e5ttliga vindrickare, de som dricker ett halvt glas till ett glas vin per dag j\u00e4mf\u00f6rt med de som dricker v\u00e4ldigt lite eller inget vin.<\/p>\n

Risken f\u00f6r hj\u00e4rt-k\u00e4rlsjukdom minskade med 38 procent f\u00f6r dem som drack ett glas per vecka eller mindre \u00e4n ett halvt glas per dag. Den skyddande effekten f\u00f6rsvinner dock hos personer som dricker mer \u00e4n ett glas om dagen.<\/p>\n

\"\"

P\u00e5 tal vin kopplat till h\u00e4lsan fann jag ett uttalande fr\u00e5n Luis Pasteur: \u201dVin \u00e4r den h\u00e4lsosammaste och mest hygieniska av drycker\u201d.<\/p><\/div>\n

Artikelarkiv: Fredagsvinet<\/a><\/h2>\n

Veckans vintips<\/h2>\n

En fr\u00e5ga jag ofta f\u00e5r \u00e4r hur man hittar ett mycket bra vin bland tipsen i vilken aff\u00e4r som helst och som dessutom \u00e4r mycket prisv\u00e4rt. H\u00e4r kommer tv\u00e5 r\u00f6dviner som du inte beh\u00f6ver g\u00e5 s\u00e5 l\u00e5ngt efter i Spanien.<\/p>\n

\"\"<\/p>\n

Ram\u00f3n Bilbao 2021 Crianza fr\u00e5n Ramon Bilbao i La Rioja, ett mycket prisv\u00e4rt Tempranillovin med nyanser av vilda \u00f6rter, mogen frukt, kryddor, fylligt, mogna tanniner och utm\u00e4rkt avslut. Ca 8-9 euro. 91 po\u00e4ng i Gu\u00eda Pe\u00f1\u00edn.<\/p>\n

Finca Luzon 2021 Crianza p\u00e5 Monastrell och Cabernet Sauvignon fr\u00e5n Bodegas Luzon i Jumilla, h\u00e4rligt s\u00f6tvarma kryddor, mogen frukt, choklad, kr\u00e4mig ek och mogna tanniner. Kanonvin! 91 po\u00e4ng fem stj\u00e4rnor i Gu\u00eda Pe\u00f1\u00edn. 5,90 euro.<\/p>\n

\"\"

Visste du att: Vinarealen minskar i Spanien. 1980 hade landet 1.642.622 hektar vinodlingar. Ifjol var siffran nere p\u00e5 911.080 hektar vilket var 17.437 hektar mindre \u00e4n 2023. (Foto: X@OeMv_Vino)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Att dricka ett halvt glas till ett glas vin om dagen kan minska risken f\u00f6r allvarlig kardiovaskul\u00e4r sjukdom. 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